Private Small group PT,
Boxing, Fitness & Recovery

Armagh’s exclusive, members only training and recovery facility

Become a member

Boxing

Boxing sessions focused on fundamentals, conditioning, and technical development. Coached in small groups with attention to detail, purpose, and progression — suitable for all levels.

Fitness

Structured performance training focused on building strength, improving movement quality, and supporting long-term health. Designed to help you move better, feel stronger and live a healthier life.

Recovery

Purposeful recovery designed to support performance, wellbeing, and long-term health. Services include traditional sauna, ice bath therapy, hyperbaric oxygen therapy, and leg compression — supporting recovery and long-term performance.

Private Members Club

luxury. private. focused.

Apply for membership below and our team
will be in touch.

What Is The Compound?

THE COMPOUND is Private Small-Group PT, Boxing & Recovery facility.

FOUNDED BY JAMES FREEMAN PROFESSIONAL BOXER, IT BRINGS TOGETHER WORLD-CLASS BOXING, ELITE STRENGTH & CONDITIONING, AND PREMIUM RECOVERY IN ONE CAREFULLY DESIGNED SPACE.

Every piece of equipment is purposefully selected to support elite performance, extending into a refined recovery suite with spa-level finishes, including a sauna, ice bath, hyperbaric chamber, and leg compression.

Why the compound?

© 2026 Compound Gym | Website by Midnight Media

Why the compound?

“A private club built to help you look better, feel stronger, and live better.”

The Compound designed to help you look better, feel better, and live better — in an environment that feels calm, refined, and inspiring. Here, you’re part of a close-knit community that values health, discipline, and personal growth. Whether you’re boxing, training, or recovering, everything is built around creating a stronger, more confident version of you — inside and out.

Register Today